Miguel Alarcón León 10000m row
10,000
Meters
39:56.0
Time
1:59.8
Pace
664
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 28 |
Stroke Count | 1152 |
Drag Factor | 120 |
August 02, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:56.0 | 10,000 | 1:59.8 | 204 | 1000 | 28 |
7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 28 |
7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 29 |
7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 29 |
8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 29 |
7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.