Miguel Alarcón León 10000m row

10,000

Meters

39:56.0

Time

1:59.8

Pace

664

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate28
Stroke Count1152
Drag Factor120

August 02, 2025 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.0 10,000 1:59.8 204 1000 28
7:59.8 2,000 1:59.9 203 997 28
7:59.9 4,000 1:59.9 203 997 29
7:59.6 6,000 1:59.9 203 998 29
8:00.8 8,000 2:00.2 202 993 29
7:56.0 10,000 1:59.0 208 1014 29

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Workout Graph

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