Miguel Alarcón León 10000m row
10,000
Meters
41:08.7
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 119 |
August 01, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.7 | 10,000 | 2:03.4 | 186 | 940 | 30 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 30 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 30 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 935 | 30 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 30 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 924 | 30 |
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Workout Graph
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