Miguel Alarcón León 10000m row
10,000
Meters
40:52.0
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 107 |
July 31, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.0 | 10,000 | 2:02.6 | 190 | 953 | 29 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 30 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 953 | 29 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 30 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 30 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 30 |
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Workout Graph
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