Miguel Alarcón León 10000m row
10,000
Meters
39:55.2
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 120 |
July 28, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.2 | 10,000 | 1:59.7 | 204 | 1001 | 29 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 29 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 29 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 989 | 30 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 30 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 30 |
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Workout Graph
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