Miguel Alarcón León 10000m row
10,000
Meters
39:44.6
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 136 |
July 27, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.6 | 10,000 | 1:59.2 | 206 | 1010 | 29 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 29 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 29 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 30 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 994 | 30 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1007 | 30 |
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Workout Graph
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