Miguel Alarcón León 10000m row
10,000
Meters
39:47.7
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 136 |
July 13, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.7 | 10,000 | 1:59.3 | 206 | 1007 | 29 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 29 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 29 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 30 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 30 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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