Miguel Alarcón León 10000m row
10,000
Meters
39:55.6
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 137 |
July 03, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.6 | 10,000 | 1:59.7 | 204 | 1000 | 29 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 29 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 29 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 30 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 30 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 30 |
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