Miguel Alarcón León 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 136 |
July 02, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1003 | 29 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 29 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 29 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 29 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 30 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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