Miguel Alarcón León 10000m row
10,000
Meters
38:29.5
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 1156 |
| Drag Factor | 137 |
June 29, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.5 | 10,000 | 1:55.4 | 227 | 1082 | 30 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 30 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 30 |
| 7:41.7 | 6,000 | 1:55.4 | 228 | 1083 | 30 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1086 | 30 |
| 7:36.1 | 10,000 | 1:54.0 | 236 | 1112 | 31 |
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Workout Graph
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