Miguel Alarcón León 10000m row
10,000
Meters
41:16.3
Time
2:03.8
Pace
641
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
May 31, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.3 | 10,000 | 2:03.8 | 184 | 934 | 29 | 129 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 944 | 29 | 144 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 931 | 29 | 147 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 934 | 30 | 149 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 931 | 29 | 103 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 30 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.