Miguel Alarcón León 10000m row
10,000
Meters
39:59.5
Time
1:59.9
Pace
663
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
May 26, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,000 | 1:59.9 | 203 | 997 | 29 | 127 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 30 | 132 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 981 | 29 | 135 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 30 | 141 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 30 | 107 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 30 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.