Miguel Alarcón León 10000m row
10,000
Meters
39:51.8
Time
1:59.5
Pace
665
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
May 18, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.8 | 10,000 | 1:59.5 | 205 | 1004 | 29 | 139 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 29 | 133 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 29 | 136 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 29 | 138 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 30 | 140 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 30 | 148 |
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Workout Graph
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