Miguel Alarcón León 10000m row
10,000
Meters
39:52.7
Time
1:59.6
Pace
665
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 123 |
May 17, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.7 | 10,000 | 1:59.6 | 204 | 1003 | 30 | 137 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 30 | 138 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 30 | 139 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 30 | 147 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 30 | 147 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 31 | 116 |
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Workout Graph
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