Miguel Alarcón León 10000m row
10,000
Meters
39:48.1
Time
1:59.4
Pace
666
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 127 |
May 03, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 1007 | 29 | 145 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 29 | 128 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 29 | 144 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 29 | 150 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 30 | 150 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 31 | 157 |
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Workout Graph
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