Miguel Alarcón León 10000m row
10,000
Meters
39:45.0
Time
1:59.2
Pace
667
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 126 |
May 01, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.0 | 10,000 | 1:59.2 | 206 | 1010 | 29 | 135 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 29 | 135 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 29 | 141 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 30 | 147 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 30 | 148 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 30 | 106 |
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Workout Graph
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