Miguel Alarcón León 10000m row
10,000
Meters
39:46.4
Time
1:59.3
Pace
666
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 127 |
April 12, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.4 | 10,000 | 1:59.3 | 206 | 1009 | 29 | 136 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 29 | 129 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 29 | 131 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 29 | 134 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 29 | 137 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 29 | 150 |
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Workout Graph
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