Miguel Alarcón León 10000m row
10,000
Meters
39:43.9
Time
1:59.1
Pace
667
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 129 |
April 01, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000 | 1:59.1 | 207 | 1011 | 29 | 123 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 29 | 71 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 29 | 143 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1013 | 30 | 150 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 30 | 146 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 30 | 108 |
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Workout Graph
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