Chris Corsbie 8x1:30/2:00r row
2,934
Meters
12:00.0
Time
2:02.6
Pace
187
Calories
132
Heart Rate
| Rest Distance | 1,289 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,223 |
| Overall Time | 28:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 172 |
March 25, 2025 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 25 | 132 |
| 1:30.0 | 361 | 2:04.6 | 181 | 921 | 25 | 122 |
| 1:30.0 | 365 | 2:03.2 | 187 | 942 | 24 | 130 |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 25 | 135 |
| 1:30.0 | 362 | 2:04.3 | 182 | 927 | 25 | 133 |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 25 | 136 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 25 | 138 |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 25 | 141 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 26 | 126 |
| r1,289 |
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Workout Graph
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