Chris Corsbie 6x1:30/1:30r row
2,207
Meters
9:00.0
Time
2:02.3
Pace
141
Calories
141
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,691 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 174 |
March 20, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,207 | 2:02.3 | 191 | 957 | 25 | 141 |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 25 | 131 |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 25 | 137 |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 25 | 144 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 25 | 144 |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 25 | 146 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 25 | 148 |
| r484 |
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Workout Graph
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