Chris Corsbie 6x2:00/1:45r row
2,844
Meters
12:00.0
Time
2:06.5
Pace
176
Calories
138
Heart Rate
| Rest Distance | 456 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,300 |
| Overall Time | 22:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 169 |
March 18, 2025 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,844 | 2:06.5 | 173 | 893 | 24 | 138 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 130 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 23 | 136 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 140 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 142 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 142 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 142 |
| r456 |
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Workout Graph
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