Chris Corsbie 20:00 row
4,067
Meters
20:00.0
Time
2:27.5
Pace
223
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 168 |
March 04, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,067 | 2:27.5 | 109 | 675 | 20 | 120 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 20 | 123 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 20 | 108 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 20 | 123 |
| 16:00.0 | 812 | 2:27.7 | 108 | 673 | 20 | 123 |
| 20:00.0 | 808 | 2:28.5 | 107 | 667 | 20 | 125 |
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Workout Graph
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