Chris Corsbie 4x2:00/2:00r row
1,919
Meters
8:00.0
Time
2:05.0
Pace
120
Calories
133
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,173 |
| Overall Time | 16:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 170 |
March 03, 2025 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,919 | 2:05.0 | 179 | 915 | 24 | 133 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 124 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 130 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 138 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 143 |
| r254 |
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Workout Graph
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