Chris Corsbie 7x2:00/2:00r row
3,052
Meters
14:00.0
Time
2:17.6
Pace
175
Calories
118
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,222 |
| Overall Time | 28:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 168 |
February 06, 2025 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,052 | 2:17.6 | 134 | 762 | 20 | 118 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 116 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 117 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 119 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 120 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 121 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 118 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 118 |
| r1,170 |
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Workout Graph
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