Chris Corsbie 3x5:00/3:00r row
3,331
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
135
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,605 |
| Overall Time | 24:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 168 |
January 30, 2025 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 22 | 135 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 129 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 135 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 142 |
| r274 |
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Workout Graph
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