Chris Corsbie 2x6:00/3:00r row
2,688
Meters
12:00.0
Time
2:13.9
Pace
159
Calories
143
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,797 |
| Overall Time | 18:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 170 |
January 28, 2025 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 23 | 143 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 23 | 137 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 149 |
| r109 |
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Workout Graph
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