Chris Corsbie 20:00 row
4,261
Meters
20:00.0
Time
2:20.8
Pace
244
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 169 |
January 14, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,261 | 2:20.8 | 125 | 731 | 21 | 136 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 125 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 21 | 131 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 21 | 137 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 20 | 144 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 22 | 143 |
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Workout Graph
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