Chris Corsbie 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 170 |
January 09, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 20 | 123 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 | 118 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 20 | 125 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 20 | 126 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 20 | 122 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 20 | 126 |
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Workout Graph
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