Chris Corsbie 3x5:00/2:00r row
3,351
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
138
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,489 |
| Overall Time | 21:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 170 |
January 02, 2025 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 23 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 134 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 140 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 141 |
| r138 |
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Workout Graph
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