Chris Corsbie 2x10:00/2:00r row
4,253
Meters
20:00.0
Time
2:21.0
Pace
242
Calories
122
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,312 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 161 |
November 13, 2024 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,253 | 2:21.0 | 125 | 729 | 20 | 122 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 21 | 121 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 20 | 123 |
| r59 |
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Workout Graph
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