Chris Corsbie 2x10:00/2:00r row
4,303
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
136
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,389 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 167 |
October 02, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,303 | 2:19.4 | 129 | 744 | 21 | 136 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 21 | 133 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 22 | 139 |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.