Chris Corsbie 6x1:30/2:00r row
2,225
Meters
9:00.0
Time
2:01.3
Pace
144
Calories
137
Heart Rate
| Rest Distance | 530 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,755 |
| Overall Time | 21:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 163 |
August 22, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,225 | 2:01.3 | 196 | 974 | 25 | 137 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 25 | 129 |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 25 | 135 |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 25 | 138 |
| 1:30.0 | 371 | 2:01.2 | 196 | 975 | 25 | 139 |
| 1:30.0 | 371 | 2:01.2 | 196 | 975 | 26 | 141 |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 27 | 143 |
| r530 |
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Workout Graph
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