Chris Corsbie 3x5:00/3:00r row
3,355
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
131
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,543 |
| Overall Time | 24:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 164 |
May 10, 2024 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 22 | 131 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 130 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 133 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 131 |
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.