Chris Corsbie 8x1:30/2:00r row
2,949
Meters
12:00.0
Time
2:02.0
Pace
189
Calories
129
Heart Rate
| Rest Distance | 611 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,560 |
| Overall Time | 28:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 158 |
April 09, 2024 07:20:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,949 | 2:02.0 | 192 | 962 | 26 | 129 |
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 26 | 130 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 25 | 130 |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 25 | 129 |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 26 | 130 |
| 1:30.0 | 362 | 2:04.3 | 182 | 927 | 26 | 130 |
| 1:30.0 | 365 | 2:03.2 | 187 | 942 | 27 | 130 |
| 1:30.0 | 362 | 2:04.3 | 182 | 927 | 26 | 130 |
| 1:30.0 | 364 | 2:03.6 | 185 | 937 | 27 | 129 |
| r611 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.