Chris Corsbie 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 152 |
April 04, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 103 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 18 | 90 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 99 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 107 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 112 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 109 |
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Workout Graph
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