Chris Corsbie 3x5:00/3:00r row
3,287
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
127
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,406 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 139 |
February 09, 2024 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 22 | 127 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 121 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 130 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 130 |
| r119 |
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Workout Graph
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