Chris Corsbie 15:00 row
3,093
Meters
15:00.0
Time
2:25.4
Pace
170
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 150 |
December 12, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,093 | 2:25.4 | 114 | 691 | 20 | 101 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 20 | 100 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 20 | 106 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 20 | 99 |
| 12:00.0 | 617 | 2:25.8 | 113 | 688 | 21 | 100 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 21 | 100 |
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Workout Graph
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