Chris Corsbie 10x1:00/1:00r row
2,341
Meters
10:00.0
Time
2:08.1
Pace
140
Calories
103
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,784 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 157 |
October 27, 2023 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 24 | 103 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 94 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 106 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 101 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 107 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | 95 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 103 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 105 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 103 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 107 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 107 |
| r443 |
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Workout Graph
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