Chris Corsbie v1:00/2:00r...5 row
3,311
Meters
15:00.0
Time
2:15.9
Pace
193
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,812 |
| Overall Time | 25:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 132 |
October 23, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,311 | 2:15.9 | 139 | 779 | 22 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | |
| r: 2:00 | 130 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| r: 2:00 | 106 | |||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 22 | |
| r: 2:00 | 105 | |||||
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 23 | |
| r: 2:00 | 87 | |||||
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | |
| r: 2:00 | 73 | |||||
| r501 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.