Chris Corsbie 10x1000m/2:00r row
10,000
Meters
46:48.6
Time
2:20.4
Pace
569
Calories
125
Heart Rate
| Rest Distance | 809 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,809 |
| Overall Time | 1:06:48.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 136 |
October 17, 2025 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.6 | 10,000 | 2:20.4 | 126 | 734 | 21 | 125 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 21 | 116 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 21 | 118 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 21 | 123 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 22 | 123 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 21 | 132 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | 129 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 22 | 135 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 22 | 127 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 22 | 124 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 23 | 128 |
| r809 |
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Workout Graph
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