Chris Corsbie 3x1000m/2:00r row
3,000
Meters
13:49.9
Time
2:18.3
Pace
173
Calories
127
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,217 |
| Overall Time | 19:49.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 133 |
October 10, 2025 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.9 | 3,000 | 2:18.3 | 132 | 755 | 22 | 127 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 22 | 121 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 22 | 128 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 | 133 |
| r217 |
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Workout Graph
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