Chris Corsbie 8x1000m/2:00r row
8,000
Meters
38:01.0
Time
2:22.5
Pace
448
Calories
137
Heart Rate
| Rest Distance | 540 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,540 |
| Overall Time | 54:01.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 133 |
October 03, 2025 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.0 | 8,000 | 2:22.5 | 121 | 715 | 21 | 137 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 20 | 167 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 21 | 117 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 21 | 121 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 22 | 127 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 21 | 148 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 21 | 144 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 21 | 129 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 22 | 150 |
| r540 |
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Workout Graph
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