Chris Corsbie 5x1000m/2:00r row
5,000
Meters
23:22.9
Time
2:20.2
Pace
285
Calories
145
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,310 |
| Overall Time | 33:22.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 128 |
September 27, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 736 | 21 | 145 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 20 | 115 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 21 | 149 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 21 | 180 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 21 | 161 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 22 | 120 |
| r310 |
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Workout Graph
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