Chris Corsbie 2x2000m/2:00r row
4,000
Meters
19:13.2
Time
2:24.1
Pace
224
Calories
131
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,045 |
| Overall Time | 23:13.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 127 |
September 22, 2025 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.2 | 4,000 | 2:24.1 | 117 | 702 | 21 | 131 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 21 | 127 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 21 | 136 |
| r45 |
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Workout Graph
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