Chris Corsbie 5x1000m/1:25r row
5,000
Meters
23:26.6
Time
2:20.6
Pace
284
Calories
125
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 5,332 |
| Overall Time | 30:31.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 134 |
August 25, 2025 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 5,000 | 2:20.6 | 126 | 732 | 22 | 125 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 22 | 119 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 22 | 124 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 22 | 132 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 22 | 126 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | 126 |
| r332 |
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Workout Graph
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