Chris Corsbie 7x1000m/2:00r row
7,000
Meters
32:39.0
Time
2:19.9
Pace
398
Calories
131
Heart Rate
| Rest Distance | 545 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,545 |
| Overall Time | 46:39.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 135 |
August 24, 2025 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.0 | 7,000 | 2:19.9 | 128 | 739 | 21 | 131 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 21 | 123 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 21 | 129 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 21 | 134 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 22 | 120 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 22 | 138 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 22 | 135 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 22 | 141 |
| r545 |
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Workout Graph
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