Chris Corsbie 5x1000m/2:00r row
5,000
Meters
23:40.4
Time
2:22.0
Pace
282
Calories
123
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,320 |
| Overall Time | 33:40.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 134 |
August 22, 2025 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 21 | 123 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 21 | 118 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 21 | 121 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 22 | 125 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 21 | 127 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 22 | 125 |
| r320 |
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Workout Graph
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