Chris Corsbie 5x1000m/r row
5,000
Meters
31:19.5
Time
3:07.9
Pace
285
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 31:19.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 152 |
August 19, 2025 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.5 | 5,000 | 3:07.9 | 53 | 481 | 16 | 127 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 21 | 124 |
| 6:43.6 | 1,000 | 3:21.8 | 43 | 446 | 15 | 127 |
| 6:39.6 | 1,000 | 3:19.8 | 44 | 451 | 15 | 130 |
| 6:41.3 | 1,000 | 3:20.6 | 43 | 449 | 15 | 126 |
| 6:32.6 | 1,000 | 3:16.3 | 46 | 459 | 16 | 130 |
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Workout Graph
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