Chris Corsbie 5x1000m/2:00r row
5,000
Meters
23:16.7
Time
2:19.6
Pace
286
Calories
119
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,318 |
| Overall Time | 33:16.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 170 |
August 12, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,000 | 2:19.6 | 128 | 742 | 21 | 119 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 21 | 123 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 21 | 126 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 21 | 120 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 21 | 134 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 22 | 92 |
| r318 |
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Workout Graph
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