Chris Corsbie 5x1000m/r row
5,000
Meters
31:14.2
Time
3:07.4
Pace
286
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 31:14.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 164 |
August 08, 2025 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.2 | 5,000 | 3:07.4 | 53 | 482 | 16 | 124 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 21 | 127 |
| 6:36.8 | 1,000 | 3:18.4 | 45 | 454 | 15 | 128 |
| 6:41.5 | 1,000 | 3:20.7 | 43 | 448 | 15 | 125 |
| 6:38.5 | 1,000 | 3:19.2 | 44 | 452 | 15 | 134 |
| 6:35.6 | 1,000 | 3:17.8 | 45 | 455 | 15 | 106 |
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Workout Graph
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