Chris Corsbie 5x1000m/2:00r row
5,000
Meters
23:50.4
Time
2:23.0
Pace
281
Calories
128
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,338 |
| Overall Time | 33:50.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 168 |
August 02, 2025 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.4 | 5,000 | 2:23.0 | 120 | 711 | 21 | 128 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 21 | 118 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 21 | 126 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 21 | 123 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 21 | 140 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 21 | 136 |
| r338 |
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Workout Graph
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